It’s the end of the first week of my 200h Ashtanga Vinyasa yoga teacher training and it’s been quite an intense one. Three mornings this week we’ve had a 2h ashtanga practice led by our ashtanga teacher ...Read more
I’m in India. This is incredible. I had never been to India before so I asked people around before going. They all told me it would be both extraordinary and harsh. I’ve only spent a week in Goa and I already understand why. I’m staying at Agonda, a sm...Read more
Last weekend I attended my very first yoga festival. My friend Kaidi was going and she nicely suggested I could join her and her friend ...Read more
I'm what I like to call a travelling yogi. What I mean by this is that I like to practice in studios all around the world. When I go on holidays I always look up studios around the place I'm staying at. Whilst practicing with new teachers and trying ne...Read more
When I discovered yoga two years an a half ago now, I would have never thought that today I'd be so excited to do a yoga teacher training. I...Read more
I will always remember my first hot yoga class. My friend Kim told me she started going to hotpod yoga and she asked me if I’d like to go with her. Given I love trying new things I said yes, of cour...Read more
Om om om yogis and yoginis!Welcome to the Downward Facing Blog. My name is Cyrièle and I've created this blog in order to share my yoga practice with you, the questions I have the discoveries I make but also my side projects about this discipline, health and well-being. I hope you'll find here your daily dose of positivity and kindness - Namaste.