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I’m in India. This is incredible. I had never been to India before so I asked people around before going. They all told me it would be both extraordinary and harsh. I’ve only spent a week in Goa and I already understand why. I’m staying at Agonda, a sm...
Read moreLast weekend I attended my very first yoga festival. My friend Kaidi was going and she nicely suggested I could join her and her friend ...
Read moreI'm what I like to call a travelling yogi. What I mean by this is that I like to practice in studios all around the world. When I go on holidays I always look up studios around the place I'm staying at. Whilst practicing with new teachers and tryi...
Read moreWhen I discovered yoga two years and a half ago now, I would have never thought that today I'd be so excited to do a yoga teacher training....
Read moreI will always remember my first hot yoga class. My friend Kim told me she started going to hotpod yoga and she asked me if I’d like to go with her. Given I love trying new things I said yes, of...
Read moreOne of my yoga teachers once told me that sun salutations covered all the basics that unlock every single postures. In other words, if you spend long enough practicing your sun salutations, you'll be able to do all sorts of backbends, arm bala...
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