Asanas | Sunday 8th April 2018

Anjaneyasana

One of my yoga teachers once told me that sun salutations covered all the basics that unlock every single postures. In other words, if you spend long enough practicing your sun salutations, you'll be able to do all sorts of backbends, arm bala...

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Gear and accessories | Sunday 8th April 2018

Spring favourites

Spring! And my list of favourite yoga props and gear.I've selected both clothes and accessories from brands I've already tried myself. This is just my personal opinion - not a sponsored article....

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Meditation | Tuesday 3rd April 2018

Misconceptions about yoga

I'm an extrovert. I love communicating and sharing, especially about topics I'm passionate about. Since I started practicing yoga, I have to admit that I have tended to recommend this practice to... pretty much everybody! Because I'm convinced that eve...

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Meditation | Sunday 4th February 2018

What yoga taught me

"What impact does yoga have in your daily life ? Do you feel more awake ? In better shape ? Lighter ? I practiced a bit, I quite liked it, maybe I should practice again at home."A friend of mine asked me this question on Twitter lately....

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About Cyro

Om om om yogis and yoginis!
Welcome to the Downward Facing Blog. My name is Cyrièle and I've created this blog in order to share my yoga practice with you, the questions I have the discoveries I make but also my side projects about this discipline, health and well-being. I hope you'll find here your daily dose of positivity and kindness - Namaste.