Yoga mats review

Yoga mats review

Gear & accessories | Friday 11th September 2020

Whatever the discipline, when practicing regularly it is important to be equipped appropriately. Yoga has the advantage of not requiring a lot of equipment. Some purists will tell you that you don't even have to have a mat. It's true, however when you're just starting out or when you practice every day, I would tend to recommend using a mat. Both for comfort and for the idea of ​​delimiting a personal space for this inward practice. When I started, I used mats from the studio I was practicing in. Without being aware of my luck, I practiced from the start on very good quality mats (Lululemon - 5mm). It was only when I tested other studios w...

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Gear & accessories | Monday 10th December 2018

Festive season picks

Festive season picks

Let’s face it: festive season is great but sometimes it makes it harder to take time for self-care. With Christmas shopping to do, Christmas and NYE plans to prepare and all these mince pies and glasses of mulled wine that seem to spring up in front of you like mushrooms wherever you look. Less time, more temptation. It’s fine to indulge sometimes, but when I don’t make time for myself and miss my practice for more than a day, I personally feel out of sync with myself.

In order to avo...

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Gear & accessories | Monday 12th November 2018

Props: why and how to use them

Props: why and how to use them

I’ve been wanting to write an article about my favourite props for a while, mainly because I think that props overall don’t get the recognition they deserve. For a long time, I wasn’t keen on using them as I perceived it as failing. “That’s because I’m not able to do this asana that I need to “cheat” to get there”. In a nutshell, I thought that it was some sort of weakness to need help or assistance. That’s crazy how your ego can take over common sense sometimes!

I consider myself fairl...

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Gear & accessories | Sunday 8th April 2018

Spring favourites

Spring favourites

Spring! And my list of favourite yoga props and gear.
I've selected both clothes and accessories from brands I've already tried myself. This is just my personal opinion - not a sponsored article.

Power 7/8 Workout Leggings - I've got something for palm trees and leaves prints and patterns....

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