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My training | Saturday 6th October 2018

First days in India

I’m in India. This is incredible. I had never been to India before so I asked people around before going. They all told me it would be both extraordinary and harsh. I’ve only spent a week in Goa and I already understand why. I’m staying at Agonda, a sm...

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Meditation | Tuesday 1st January 2019

Meditation : a beginners guide

Meditating can be fascinating for those who don’t practice; one might think that nothing is happening at first glance. However practitioners can’t stop praising how impactful and beneficial it is. Before I started doing yoga I was having a hard time ge...

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