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I will always remember my first hot yoga class. My friend Kim told me she started going to hotpod yoga and she asked me if I’d like to go with her. Given I love trying new things I said yes, of...
Read moreOne of my yoga teachers once told me that sun salutations covered all the basics that unlock every single postures. In other words, if you spend long enough practicing your sun salutations, you'll be able to do all sorts of backbends, arm bala...
Read moreSpring! And my list of favourite yoga props and gear.I've selected both clothes and accessories from brands I've already tried myself. This is just my personal opinion - not a sponsored article....
Read moreI'm an extrovert. I love communicating and sharing, especially about topics I'm passionate about. Since I started practicing yoga, I have to admit that I have tended to recommend this practice to... pretty much everybody! Because I'm convinced that eve...
Read more"What impact does yoga have in your daily life ? Do you feel more awake ? In better shape ? Lighter ? I practiced a bit, I quite liked it, maybe I should practice again at home."A friend of mine asked me this question on Twitter lately....
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