Festive season picks

Festive season picks

Gear and accessories | Monday 10th December 2018

Let’s face it: festive season is great but sometimes it makes it harder to take time for self-care. With Christmas shopping to do, Christmas and NYE plans to prepare and all these mince pies and glasses of mulled wine that seem to spring up in front of you like mushrooms wherever you look. Less time, more temptation. It’s fine to indulge sometimes, but when I don’t make time for myself and miss my practice for more than a day, I personally feel out of sync with myself. In order to avoid that period of the year to become even more stressful than it already is, I have a couple of tricks to make sure I take the time I need for myself. Firstly, ...

Read more
Cyrièle Instagram Created with Sketch. Twitter Created with Sketch. Facebook Created with Sketch.

About Cyro

Om om om yogis and yoginis!
Welcome to the Downward Facing Blog. My name is Cyrièle and I've created this blog in order to share my yoga practice with you, the questions I have the discoveries I make but also my side projects about this discipline, health and well-being. I hope you'll find here your daily dose of positivity and kindness - Namaste.


Gear and accessories | Monday 12th November 2018

Props: why and how to use them

Props: why and how to use them

I’ve been wanting to write an article about my favourite props for a while, mainly because I think that props overall don’t get the recognition they deserve. For a long time, I wasn’t keen on using them as I perceived it as failing. “That’s because I’m not able to do this asana that I need to “cheat” to get there”. In a nutshell, I thought that it was some sort of weakness to need help or assistance. That’s crazy how your ego can take over common sense sometimes!

I consider myself fairl...

Read more

Gear and accessories | Sunday 8th April 2018

Spring favourites

Spring favourites

Spring! And my list of favourite yoga props and gear.
I've selected both clothes and accessories from brands I've already tried myself. This is just my personal opinion - not a sponsored article.

Power 7/8 Workout Leggings - I've got something for palm trees and leaves prints and patterns....

Read more